Hey, we all need a little advice sometimes.
You could talk to an adult you trust – a parent, family member, teacher, counsellor, school staff, coach or friend.
Too hard to talk face to face? Here are some ideas:
Pink Shirt Day – take a look at the Resources pages
Report It/Erase – lets you send a secure, anonymous and confidential message to your school or school district’s safe school coordinator, who will follow up on it right away. You do not have to provide your name unless you want to. Messages are only monitored during your school’s operational hours. If this is an emergency please call 911 immediately.
Kids Help Phone – 24/7 counselling, online or on the phone. It’s free, safe, private and non-judgmental. 1-800-668-6868
Interior 24 Hour Crisis Line 1-888-353-2273
KUU-US (Aboriginal) Crisis Line 1-800-588-8717
310 Mental Health Support Line 310-6789
Poison Control 1-800-567-8911